Menstrual Cycle Balancing Course

The go-to educational course to mindfully understand your body.

  • Ended
  • 450 pesos mexicanos
  • Location 1

Service Description

Tired of feeling disconnected from your body, your emotions, and yourself? This holistic course combines science and holistic philosophies in easy to understand ways. Each day is like a pep-talk from your best friend, sharing information about your period and how it works. You'll be left saying, "why did no one teach me any of this in school?" Education is the key to empowerment. The curriculum: The basics of bleeding An overview of the hormones at play in the menstrual cycle The best workouts for each week of your cycle The best meditations for each week of your cycle Cycle syncing your diet, work, and exercise to your cycle Affirmations for each phase of your cycle Herbs and natural ways to decrease discomfort Bonus: A cycle tracking calendar Journaling prompts for each phase Pre-recorded meditations for each phase A guided workout for each phase IF YOU PREORDER: *You will have access to our live community kick off call on August 6 2022, and the call will be recorded for those who cannot join live. *You will receive a private 60 minute session geared towards your cycle with our Chief Menstruator if you pre-order the course before July 15. Pre-order now for 25% off the original price (valued at $600 USD), a 10% discount on your next course, and a private 1:1 with an expert.

Contact Details

  • Location 1